AWAKENINGS

Off the beaten track, unique experiences that lead to self-discovery, with selected guides and teachers I've found on my journey.

EXPERIENCES 2025

PROGRAM:

(rough program, subject to change

depending on the group process)

We will start on Friday at 2 p.m. and finish on Sunday at around 5 p.m.

Friday, September 26 - I START TO CONNECT TO MYSELF

Arrival and accommodation

Opening circle

Body movement practices to release tension and make space

Yin yoga: deeply regulate the nervous system

Dinner

Rebirthing

Saturday, September 27 - I IMMERSE MYSELF IN MY INNER MAGIC,

I CELEBRATE MY CYCLITY

Yoga

Breakfast

The archetypes of the feminine

Dance and body movement practices to release tension and make space, Tandava

Lunch

Menstrual phases and menopause

Getting to know the yoni: dialogues and connection with our sacred temple

Dinner

Ritual: recognize and offer the Goddess within you

Sunday, September 28 - I LET GO OF SHAME AND OPEN MYSELF TO PLEASURE

Conscious breathing

Breakfast

Practices to release shame and bring love to the body

Conscious touch/massage of the 4 elements

Lunch

Grounding practices to anchor yourself to your roots

Let the wild woman move in your body

Closing circle

For info and reservations

upon request the course can be held also with English translation