YIN YOGA LESSONS IN THE GARDEN
in my house in Sala Capriasca
Wednesday evening from 19 to 20.30 e
on Saturday morning.
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THE YOGA OF "STANDING", WORKING ON MERIDIANS E
ON THE ORGANS RELATED TO THE ELEMENTS
Each class works on one or more elements related to Chinese medicine: Earth, Water, Air/Metal, Fire and Wood/Space/Spirit. Each of these elements is associated with a pair of meridians which are stimulated in depth and which work on specific issues.
It is necessary to register at
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FREE AND CONSCIOUS DONATION
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Material to bring:
- mat
- yoga belt
- block
- meditation cushion
-cover
THE DANCE OF THE SOUL
expressive dancing workshop
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These are evenings in which one enters the danced movement
gradually, slowly and consciously.
At the beginning there is a guided part, but the goal is to become aware of the emotions present, make them flow and move in the corpo to fully embody them, transform them and let them go in total freedom of movement.
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TUESDAY SEPTEMBER 26
FROM 8 PM TO 9.30 PM
AT THE ROSSOVULCANO CENTER - LAMONE (CH)
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info and registration:
info@aldebaransandrini.com
